GymUp - workout notebook - Google Play
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Publisher Description
Workout notebook for all types of strength training
GymUp is a workout notebook for those who are focused on the results and want to improve the effectiveness of their training. Choose a training program, record your results, monitor the progress!Main features of GymUp:
★ WEAR OS SUPPORT
You can create a workout on your phone and add sets directly from the Wear OS watch. This allows you to use your phone less often and focus on training.
★ RECORD TRAINING RESULTS
Record the results of your workouts in a convenient and logical way. Supersets, trisets, giantets, as well as circular training are supported. Recording of results occurs on the basis of previous ones, which simplifies and speeds up the process as much as possible. The rest timer will not let you relax too much and will signal the sound, vibration of the phone or fitness bracelet.
★ TRAINING PROGRAMS REFERENCE
There are more than 60 selected programs from the best trainers, more than half of them are available for free. Using the filter, you can easily find the program for any purpose, including those aimed at losing weight, gaining weight, increasing strength. When filtering, you can also specify the gender, training location, desired frequency and your level of training. After choosing a suitable training program, you can adjust it in an arbitrary way (customized for yourself).
★ EXERCISES REFERENCE
More than 500 training exercises are available. All exercises are described and structured as much as possible, descriptive images are available, both with men and with girls. Using a filter or search by name, you can easily find a suitable exercise. When filtering, you can specify a muscle group, the type of exercise, the type of equipment and effort, the level of proficiency. There are limitations.
★ MAKING YOUR OWN TRAINING PROGRAMS
Did not find a suitable program in the directory or are you working on your own? No problem, because the application allows you to create an arbitrary training program. The completed training program can be shared with your friend to practice on it together.
★ COMMUNITY OF ATHLETES
Participate in the discussion of training programs and exercises.
★ ANALYSIS OF TRAINING AND PROGRAMS ON ACTIVE MUSCLES
Analyze the training programs, the days of programs, training and exercises for the muscles involved, thanks to their dynamic drawing on the body diagram. There are limitations.
★ VIEWING PREVIOUS RESULTS AND CURRENT PLANNING
View the previous results of the exercise, build progress charts and get current records. Thanks to this information, you can quickly plan the current approaches - determine what is worth improving: weight, repetition, rest time or number of approaches. There are limitations.
★ FIXATION OF BODY PARAMETERS
Fix the body parameters (photo, weight, height, muscle girths) and see the dynamics of their growth. Build charts and analyze the approach to the goal. The ability to group photos on bodybuilding postures will allow you to scroll through them in a certain position and visually assess progress.
★ SPORTS CALCULATORS
Useful sports calculators are always at hand. Calculate the repeated maximum, calculate the basic metabolism and much more.
★ COMPARISON OF RESULTS WITH FRIENDS
Compare with your friends your statistics on training for a certain period of time. Find out who has done more workouts, exercises, approaches and repetitions. Determine who spent more time in the hall, has the best indicators for tonnage and other parameters.
★ APPLICATION PERSONALIZATION
Set a light or dark theme, change the color palette, set the timer signal - adjust the application for you. There are limitations.
★ SAFETY OF YOUR DATA
Each time you finish the workout, the application creates a backup copy of your data on your personal drive Google Drive. This avoids loss of data in the event of a breakdown or loss of the device. There are limitations.
About GymUp - workout notebook
The company that develops GymUp - workout notebook is Iron Lab. The latest version released by its developer is 1.0.
To install GymUp - workout notebook on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-08 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the GymUp - workout notebook as malware if the download link to com.adaptech.gymup is broken.
How to install GymUp - workout notebook on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the GymUp - workout notebook is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by GymUp - workout notebook will be shown. Click on Accept to continue the process.
- GymUp - workout notebook will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version
posted on 2026-10-08
* View all months of the current year on one calendar screen.
* Swipe between superset exercises directly on the exercise screen.
* Completed superset sets are now shown in a clear table.
* Pick images from files, not just the gallery.
* Zoom and browse exercise images by tapping or swiping.
* Add multiple images to an exercise at once.
* Redesigned Settings, now on a separate screen accessible via the gear icon in “More”.
version
posted on 2026-10-08
* View all months of the current year on one calendar screen.
* Swipe between superset exercises directly on the exercise screen.
* Completed superset sets are now shown in a clear table.
* Pick images from files, not just the gallery.
* Zoom and browse exercise images by tapping or swiping.
* Add multiple images to an exercise at once.
* Redesigned Settings, now on a separate screen accessible via the gear icon in “More”.
version
posted on 2026-10-02
• Use a dot or comma as the decimal separator
• Display both total and entered weight
• Quick-select buttons for rest time
• Improved workout reminders and scheduler controls
• Calendar icons now use label colors
• Cursor hides when the keyboard is dismissed
• Set watch vibration duration for rest timer
• Fixed rest timer vibration issues
version
posted on 2026-09-04
• For some screens, the predictive back gesture mode is enabled
• Local saving of AI analysis
• The visual label is now copied over when you repeat a workout
• Display the 'New' label on the newly added program + scroll up the list after adding
• Fixed an issue with languages where, in rare cases, some content in the app was displayed in one language while other content was in another
• Bottom sheets now have rounded corners and headers
version
posted on 2026-07-31
• Minor improvements and bug fixes
version
posted on 2026-05-14
• Added the ability to analyze completed workouts using an AI assistant. The analysis provides useful recommendations.
• Other improvements, fixes, and enhancements
version
posted on 2026-05-14
• improved alarm on the watch about the end of rest time: stable operation, the ability to sound and vibrate
• finishing a workout from the phone leads to closing the app on the watch and hiding the notification
• automatic switching of superset exercises after adding a set
• added the More section with the ability to hide the notification on the watch once + manual request for permission to show notifications
• other changes, fixes and improvements
version
posted on 2024-12-17
• fix the problem of scrolling screen contents (rotary input)
• ability to display the watch face on top of the app
• fix the problem of unstable receiving sets from the phone
• fix the issue where the current workout indicator was not hidden in some cases
• fix few navigation problems
• display of loading indicator in some cases
version
posted on 2023-11-16
Added Ongoing Activity indicators
version
posted on 2023-11-09
Probably fix rotary input issue
Disclaimer
Official Google Play Link
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